8 Easy Ways to Lower Blood Sugar Levels Naturally Exercise Regularly. Regular exercise can help you lose weight and increase insulin sensitivity. … Control Your Carb Intake. … Increase Your Fiber Intake. … Drink Water and Stay Hydrated. … Implement Portion Control. … Choose Foods With a Low Glycemic Index. … Control Stress Levels. … Monitor Your Blood […]
iPhones - 1.855.474.0637 - (Refer: 9/25/2000: Cisco Systems + iPhones/iPhones.com)